The vast majority of us sleep on a regular spring mattress at home, despite the abundance of choice now on the markets relating to mattresses, new materials, ergonomic and orthopaedic sleeping options. The waterbed is possibly the most recognised of those choices, but also the one which raises the most uncertainty in prospective buyers heads. This article aims to work through the potential worries and benefits of replacing your regular mattress with a waterbed.
What are the risks?
It’s natural to assume, because of the very nature of a waterbed, that using one will be slightly risky. After all, maintaining a huge plastic vessel full of water in our bedrooms is not normally something you would recommend. In this case however, it’s far safer than you would think. A violent threading using a sharp instrument won’t result in a leak, as all waterbeds have a integrated vinyl safety lining which captures any leaks within the lining. The water stays captive inside the plastic, and holes can be easily repaired using kits available at waterbed stockists.
Waterbeds are, in fact, constructed so that they are free from any internal pressure. This means you could open the’fill valve’ and sit on the waterbed, and no water would escape.
The other principal worry that will come to mind is the quantity of weight a waterbed might be putting onto your bedroom floor. Weight is rarely, if ever, a problem. The weight of the water is spread evenly across the floor, and any doubts you might have can be assuaged by the professional installation that most waterbed suppliers can offer.
The final thing worth noting is that a waterbed isn’t just like a fish-tank – you do not have to clean it out every week! The only upkeep a waterbed requires is the addition of a special water conditioner every six months, to help treat and condition the water and the vinyl interior for optimum performance.
What are the benefits?
For asthma and allergy sufferers: While naturally waterbeds cannot provide a cure for these problems, it can often go quite some way towards reducing suffering. Dust mites and their droppings (which cause many problems for asthma and allergy sufferers) collect in regular mattresses and are impossible to remove. With a waterbed, it is very easy to remove bedding and wipe over the plastic surface with a cloth every now and then, effectively sanitising the bed completely. Water mattress covers can be removed and washed at 60 degrees C, the temperature at which mites are killed.
For backache relief: Backache is a frequent problem in modern society, with individuals making uninformed decisions on mattresses and cutting costs in areas where they should be putting more attention. Many upper and lower back issues can be tracked back to an improper sleeping position, as well as those who don’t suffer with back problems would see significant back health benefits and posture improvement when moving into a bed that is kinder in their spine. A waterbed functions as a naturally orthopaedic bed, forming about your spine and offering support where it is needed. Floatation systems eliminate pressure from the spine allowing the spinal muscles to fully relax. Doctors have also found that the inclusion of heat speeds up the relaxation process and increases circulation to rejuvenate problem areas.
For bedsore victims: Any individual immobilised and confined to bed for a prolonged period is susceptible to bedsores (decubitus ulcers). The tissue being trapped between hard underlying bone and the surface of the bed for a long period of time causes these. The blood tissues are squeezed, making flow to the cells difficult. If cells are deprived of blood for a long period of time they eventually die, causing bedsores. Therefore, treatment relies on reducing these stress points. A water mattress spreads the body weight evenly, so blood can circulate freely right throughout the body. A regular mattress puts uneven pressure on certain areas, whereas a waterbed moulds to the shape of your spine and joints to ease pressure and support your posture lightly throughout the evening. The continuous warmth of a waterbed further enhances blood flow, keeping your skin healthy and significantly reducing the odds of sores developing. For those in convalescence, or people with circulation problems, a waterbed can significantly increase their quality of sleep and skin health.
The heat of the water helps your muscles to relax resulting in improved blood flow whilst alleviating stiff or sore muscles and joints. Better circulation means you toss and turn less and get a better nights sleep as your sub-consciousness is permitted to unwind. The improved blood circulation also increases your body’s ability to cure, meaning it can focus on rejuvenating damaged joints – leaving the waterbed to perform the job of supporting your joints and looking after your posture.
For insomnia relief: This common sleep problem is caused by stress, discomfort, pain, light, noise etc.. It’s the inability to fall asleep quickly due to mental or physical problems. So how can a waterbed help? The brief answer is: comfort. A waterbed isn’t a cure but it can provide an environment that helps the problem cure itself. Waterbeds conform perfectly to our bodies, which are themselves 75% water. We literally’float’ on it are effectively semi-weightless: So we relax! Our body’s temperature is regulated by the bed’s heater so that it remains constant, again leading to relaxation and a better chance of overcoming sleep problems.
Overall, the benefits of a waterbed vastly outweigh the possible worries (which can mostly be dismissed anyhow ), and offer a strong case for the waterbed as the ideal alternative to a normal spring mattress. While it certainly can’t claim to be a cure for any of the disorders mentioned above, it goes a long way to creating regeneration and recovery easier and kinder on the body.
There are an assortment of different sorts of waterbeds available, and you’ll discover professional advice and the opportunity to test different models in your regional waterbed store. Make certain to select the best type for yourself, and get the most out of this movement to a waterbed.